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The Morning after the Election
Transcript from 11/6/24 video on FHC Facebook page

Good morning. In our polarized nation today, about ½ the population is grieving and about ½ the population is happy. And still, there is an atmosphere of fear hovering over the entire collective.
 

So let’s start by taking 3 deep conscious breaths to come home to ourselves.

Breathe.
 

Now let's to return to some basics.

First of all, I know in my heart that consciousness is evolving. I see plenty of evidence of people waking up to the truth of who they are. I know you see it too because I hear your stories. Many spiritual masters have told us this.
 

Second, nature always takes the most efficient route. It doesn’t waste energy and it’s not always the most comfortable route. So reality is unfolding and we can either be in flow or in resistance. As Byron Katie says,” When you argue with reality you lose – but only 100% of the time.”
 

Third, we can’t know the future. No one knows the future. It’s emerging in the moment. In fact, you are helping to create it right now. Our minds will project all kinds of scary stories – especially when it unfolds in a way it doesn’t expect – which is practically all the time. And, as Byron Katie says, “Now is the only time we can really live in…If you want a little fear and terror because your life is dull, get a future.”
 

So let’s come back to the present.  the first step is to slow down your breathing and drop out of the mind and into your heart.

Breathe deeply.
 

If you’re reading this you are a lightworker. You came here for this dramatic time of major shifts in the collective. You’ve been training all these years to open your heart, follow your guidance, work on the division that exists inside of you. It’s time to show up in the world as that lightworker. Become more unified within yourself, more peaceful inside yourself - and this will ripple out into the world and have a big impact.
 

We didn’t come here to give in to fear.
 

We came here to remember the truth of who we are, even in the midst of chaos - the truth that we are love.

You are love.
 

Breathe and remember.
 

Remember also that the outer world is a reflection of the inner world. Your experience of reality is your experience of yourself. If you are looking out there for someone to give you safety, security and peace then you will never find it. If you are looking for someone in government to give you peace of mind, you will never find it.
 

You know this. It’s time for all of us to deepen our practice, heal the division inside, open our hearts and follow the internal guidance. Only if you are centered can you sense the guidance clearly. This will not only provide you with a sense of peace and security, but you will be ready to take action when appropriate. And, it will be right action that has impact. You will be there for others who don’t have the tools that you have.  You are ready for this.
 

We can’t know the future but we can stay fully in the present, where we have access to all of our gifts, where we can remember who we are.

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